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Workshops and Events

Find out about workshops I'm running to help you progress in your yoga practise

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Rocket Happy Hour

2nd June 2024 1-4pm
@ Prana Yoga Cowley Road

Jump aboard the Rocketship!

Rocket Yoga is a dynamic and invigorating style inspired by Ashtanga Yoga. In the world of Rocket Yoga, ‘Happy Hour’ takes on a whole new meaning! Rather than the traditional concept of discounted drinks and socialising, Rocket Yogis see Happy Hour as a time to elevate their practice, connect with their community and find joy on the mat.


During this event you will be immersed in a longer, energizing, invigorating practise that challenges you to explore new possibilities, and push your limits freely and playfully, celebrating the joy of movement and community in a fun and encouraging environment.


Starting and ending with pranayama, time will fly in this extended practise.


The session will culminate in a deeply relaxing sound healing experience and yoga nidra. Tea and snacks after practise :)


Some yoga experience recommended

VIX YOGA

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07793892144

Buckinghamshire
United Kingdom

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