Workshops and Events
Find out about workshops I'm running to help you progress in your yoga practise

Rocket Happy Hour
2nd June 2024 1-4pm
@ Prana Yoga Cowley Road
Jump aboard the Rocketship!
Rocket Yoga is a dynamic and invigorating style inspired by Ashtanga Yoga. In the world of Rocket Yoga, ‘Happy Hour’ takes on a whole new meaning! Rather than the traditional concept of discounted drinks and socialising, Rocket Yogis see Happy Hour as a time to elevate their practice, connect with their community and find joy on the mat.
During this event you will be immersed in a longer, energizing, invigorating practise that challenges you to explore new possibilities, and push your limits freely and playfully, celebrating the joy of movement and community in a fun and encouraging environment.
Starting and ending with pranayama, time will fly in this extended practise.
The session will culminate in a deeply relaxing sound healing experience and yoga nidra. Tea and snacks after practise :)
Some yoga experience recommended