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Retreats
Immerse yourself in yoga whislt taking a break from the day-to-day. Spend time with like-minded
souls, explore new places, soak up the sun or get cozy, leave feeling like the best version of yourself
A cosy retreat day held in a beautiful welcoming space. Includes:
- Rocket 3 in the morning- an extended and vigorous practise to start the day.
- Flexibility workshop focussing on backbending. This workshop combines techniques from yoga and contortion to create strength alongside flexibility.
- A relaxing end to the day with restorative practise and guided meditation. all held in a beautiful welcoming space.
- Nutritious vegan lunch provided
Settle into the slower rhythm of South Goa, just steps from the sea at Patnem Beach, where daily yoga practice supports you to find a sense of freedom that extends beyond the mat
