A Summer Day Yoga Retreat

Join me at this gorgeous venue in Amersham! We will practise in a yurt in beautiful grounds, where there is a special energy that I can't quite explain! You can hear the birds tweeting and the breeze softly blowing and it's really quite magical. 

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Our morning practise will be energetic to challenge your body and mind, and improve your strength and stamina.

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We will then move outside to spend time in the ice bath, and (weather permitting) eat a delicious plant based lunch in the gardens. 

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The afternoon will consist of a flexibility workshop focussed on splits, and then we will move into more grounding and restorative practises with sound healing including crystal bowls, tibetan bowls, shamanic drum, tinkling chimes and gong. 

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Its a day you don't want to miss! 

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