Retreat in Goa 

Feb 7th-14th 2027

Settle into the slower rhythm of South Goa, staying amongst the shade of the riverside palm trees on the backwaters of South Goa, nestled in Patnem Village, with the Arabian Sea just an eight minute walk from the shala.​

 

Yoga isn’t something we only practise during class. Its teachings are everywhere; in nature, in daily life, in how we respond to effort, rest, change, and uncertainty.

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Being in India, where yoga originated, brings this into clearer focus. It brings to the forefront the realisation that yoga is not separate from the world around you, offering constant reminders of balance, patience, impermanence, and renewal.

 

Throughout the retreat, we work with practices that integrate both body and mind. Strong, breath-led movement builds awareness and resilience. Stillness and reflection create space to notice what is already present.

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This retreat invites a deeper relationship with the practise, supporting a sense of freedom that extends beyond the mat and into how we live.